Carrie Lucas 7506m row
7,506
Meters
57:05.3
Time
3:48.1
Pace
375
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 29 |
| Stroke Count | 1698 |
| Drag Factor | 89 |
January 28, 2025 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:05.3 | 7,506 | 3:48.1 | 29 | 401 | 29 |
| 16:05.4 | 2,000 | 4:01.3 | 25 | 385 | 28 |
| 15:56.7 | 4,000 | 3:59.1 | 26 | 388 | 29 |
| 14:27.7 | 6,000 | 3:36.9 | 34 | 418 | 31 |
| 10:33.6 | 7,506 | 3:30.3 | 38 | 429 | 32 |
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Workout Graph
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