Carrie Lucas 10000m row
10,000
Meters
1:12:59.0
Time
3:38.9
Pace
500
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 30 |
| Stroke Count | 2234 |
| Drag Factor | 87 |
January 27, 2025 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:59.0 | 10,000 | 3:38.9 | 33 | 414 | 30 |
| 15:21.7 | 2,000 | 3:50.4 | 29 | 398 | 29 |
| 14:57.4 | 4,000 | 3:44.3 | 31 | 406 | 30 |
| 14:16.8 | 6,000 | 3:34.2 | 36 | 422 | 31 |
| 14:11.9 | 8,000 | 3:32.9 | 36 | 424 | 31 |
| 14:11.2 | 10,000 | 3:32.8 | 36 | 425 | 32 |
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Workout Graph
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