Carrie Lucas 2500m row
2,500
Meters
17:58.4
Time
3:35.6
Pace
125
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 30 |
| Stroke Count | 557 |
| Drag Factor | 88 |
January 25, 2025 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:58.4 | 2,500 | 3:35.6 | 35 | 420 | 30 |
| 3:40.7 | 500 | 3:40.7 | 33 | 412 | 30 |
| 3:38.1 | 1,000 | 3:38.1 | 34 | 416 | 31 |
| 3:36.9 | 1,500 | 3:36.9 | 34 | 418 | 31 |
| 3:32.0 | 2,000 | 3:32.0 | 37 | 426 | 31 |
| 3:30.8 | 2,500 | 3:30.8 | 37 | 428 | 32 |
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Workout Graph
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