Carrie Lucas 2500m row
2,500
Meters
19:37.2
Time
3:55.4
Pace
125
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 29 |
| Stroke Count | 582 |
| Drag Factor | 87 |
January 25, 2025 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.2 | 2,500 | 3:55.4 | 27 | 392 | 29 |
| 3:57.2 | 500 | 3:57.2 | 26 | 390 | 29 |
| 3:56.5 | 1,000 | 3:56.5 | 26 | 391 | 29 |
| 4:00.1 | 1,500 | 4:00.1 | 25 | 387 | 29 |
| 3:53.4 | 2,000 | 3:53.4 | 28 | 394 | 30 |
| 3:49.9 | 2,500 | 3:49.9 | 29 | 399 | 30 |
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Workout Graph
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