Carrie Lucas 10000m row
10,000
Meters
1:09:13.2
Time
3:27.6
Pace
500
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 32 |
| Stroke Count | 2243 |
| Drag Factor | 89 |
January 24, 2025 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:13.2 | 10,000 | 3:27.6 | 39 | 434 | 32 |
| 13:40.9 | 2,000 | 3:25.2 | 40 | 439 | 33 |
| 13:25.1 | 4,000 | 3:21.2 | 43 | 447 | 34 |
| 15:13.3 | 6,000 | 3:48.3 | 29 | 401 | 30 |
| 13:32.4 | 8,000 | 3:23.1 | 42 | 443 | 33 |
| 13:21.4 | 10,000 | 3:20.3 | 44 | 449 | 33 |
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