Carrie Lucas 10000m row
10,000
Meters
1:11:35.6
Time
3:34.7
Pace
500
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 31 |
| Stroke Count | 2280 |
| Drag Factor | 89 |
January 22, 2025 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:35.6 | 10,000 | 3:34.7 | 35 | 421 | 31 |
| 14:26.6 | 2,000 | 3:36.6 | 34 | 418 | 32 |
| 14:48.2 | 4,000 | 3:42.0 | 32 | 410 | 32 |
| 14:03.4 | 6,000 | 3:30.8 | 37 | 428 | 33 |
| 14:54.7 | 8,000 | 3:43.6 | 31 | 407 | 30 |
| 13:22.7 | 10,000 | 3:20.6 | 43 | 449 | 33 |
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Workout Graph
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