Carrie Lucas 1:06:42 row

7,520

Meters

1:06:42.7

Time

4:26.1

Pace

378

Calories

Average Watts19
Calories Per Hour363
Stroke Rate25
Drag Factor89

January 21, 2025 09:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:06:42.7 7,520 4:26.1 19 363 25
23:53.9 2,000 5:58.4 8 326 18
40:59.5 2,000 4:16.4 21 371 26
55:42.0 2,000 3:40.6 33 412 31
1:06:40.4 1,520 3:36.5 34 418 31