Carrie Lucas 10000m row
10,000
Meters
1:33:12.8
Time
4:39.6
Pace
503
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 24 |
| Stroke Count | 2241 |
| Drag Factor | 89 |
January 20, 2025 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:12.8 | 10,000 | 4:39.6 | 16 | 355 | 24 |
| 21:23.8 | 2,000 | 5:20.9 | 11 | 336 | 21 |
| 15:09.9 | 4,000 | 3:47.4 | 30 | 402 | 30 |
| 25:52.5 | 6,000 | 6:28.1 | 6 | 320 | 18 |
| 16:40.8 | 8,000 | 4:10.2 | 22 | 376 | 27 |
| 14:05.8 | 10,000 | 3:31.4 | 37 | 427 | 31 |
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Workout Graph
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