Carrie Lucas 10000m row
10,000
Meters
1:27:18.3
Time
4:21.9
Pace
504
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 25 |
| Stroke Count | 2238 |
| Drag Factor | 88 |
January 19, 2025 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:18.3 | 10,000 | 4:21.9 | 19 | 367 | 25 |
| 16:28.4 | 2,000 | 4:07.1 | 23 | 379 | 28 |
| 15:16.8 | 4,000 | 3:49.2 | 29 | 400 | 29 |
| 25:03.7 | 6,000 | 6:15.9 | 7 | 322 | 18 |
| 16:10.2 | 8,000 | 4:02.5 | 25 | 384 | 27 |
| 14:19.3 | 10,000 | 3:34.8 | 35 | 421 | 31 |
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Workout Graph
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