Carrie Lucas 2500m row
2,500
Meters
19:38.3
Time
3:55.6
Pace
125
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 30 |
| Stroke Count | 591 |
| Drag Factor | 89 |
January 18, 2025 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.3 | 2,500 | 3:55.6 | 27 | 392 | 30 |
| 4:32.9 | 500 | 4:32.9 | 17 | 359 | 26 |
| 3:47.5 | 1,000 | 3:47.5 | 30 | 402 | 31 |
| 3:45.6 | 1,500 | 3:45.6 | 30 | 404 | 32 |
| 3:46.8 | 2,000 | 3:46.8 | 30 | 403 | 32 |
| 3:45.5 | 2,500 | 3:45.5 | 31 | 405 | 32 |
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Workout Graph
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