Carrie Lucas 10000m row
10,000
Meters
1:19:35.9
Time
3:58.7
Pace
503
Calories
113
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 27 |
| Stroke Count | 2172 |
| Drag Factor | 90 |
January 06, 2025 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:35.9 | 10,000 | 3:58.7 | 26 | 388 | 27 | 113 |
| 15:00.5 | 2,000 | 3:45.1 | 31 | 405 | 29 | 109 |
| 16:56.5 | 4,000 | 4:14.1 | 21 | 373 | 26 | 111 |
| 17:08.2 | 6,000 | 4:17.0 | 21 | 370 | 25 | 113 |
| 16:16.5 | 8,000 | 4:04.1 | 24 | 382 | 27 | 114 |
| 14:14.2 | 10,000 | 3:33.5 | 36 | 423 | 30 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.