Carrie Lucas 10000m row
10,000
Meters
1:17:13.8
Time
3:51.6
Pace
500
Calories
114
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 28 |
| Stroke Count | 2209 |
| Drag Factor | 88 |
January 04, 2025 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:13.8 | 10,000 | 3:51.6 | 28 | 396 | 28 | 114 |
| 14:27.9 | 2,000 | 3:36.9 | 34 | 417 | 31 | 110 |
| 14:47.1 | 4,000 | 3:41.7 | 32 | 410 | 30 | 114 |
| 17:33.7 | 6,000 | 4:23.4 | 19 | 365 | 26 | 114 |
| 16:17.4 | 8,000 | 4:04.3 | 24 | 382 | 27 | 112 |
| 14:07.8 | 10,000 | 3:31.9 | 37 | 426 | 31 | 121 |
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Workout Graph
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