Carrie Lucas 10000m row
10,000
Meters
1:11:54.2
Time
3:35.7
Pace
500
Calories
123
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 29 |
| Stroke Count | 2143 |
| Drag Factor | 89 |
January 03, 2025 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:54.2 | 10,000 | 3:35.7 | 35 | 420 | 29 | 123 |
| 14:07.0 | 2,000 | 3:31.7 | 37 | 426 | 30 | 113 |
| 13:47.9 | 4,000 | 3:26.9 | 39 | 435 | 32 | 121 |
| 14:24.5 | 6,000 | 3:36.1 | 35 | 419 | 29 | 128 |
| 16:09.2 | 8,000 | 4:02.3 | 25 | 384 | 26 | 127 |
| 13:25.6 | 10,000 | 3:21.4 | 43 | 447 | 32 | 130 |
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Workout Graph
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