Carrie Lucas 10000m row
10,000
Meters
1:25:52.3
Time
4:17.6
Pace
500
Calories
115
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 25 |
| Stroke Count | 2193 |
| Drag Factor | 90 |
January 02, 2025 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:52.3 | 10,000 | 4:17.6 | 20 | 370 | 25 | 115 |
| 15:14.9 | 2,000 | 3:48.7 | 29 | 400 | 29 | 110 |
| 15:37.8 | 4,000 | 3:54.4 | 27 | 393 | 28 | 113 |
| 14:10.7 | 6,000 | 3:32.6 | 36 | 425 | 30 | 117 |
| 25:28.1 | 8,000 | 6:22.0 | 6 | 321 | 17 | 118 |
| 15:20.8 | 10,000 | 3:50.2 | 29 | 398 | 28 | 121 |
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Workout Graph
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