Carrie Lucas 37:49 row
5,005
Meters
37:49.8
Time
3:46.7
Pace
252
Calories
98
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 29 |
| Stroke Count | 1108 |
| Drag Factor | 89 |
December 31, 2024 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:49.8 | 5,005 | 3:46.7 | 30 | 403 | 29 | 98 |
| 5:00.0 | 673 | 3:42.8 | 32 | 408 | 29 | 94 |
| 10:00.0 | 654 | 3:49.3 | 29 | 399 | 29 | 91 |
| 15:00.0 | 655 | 3:49.0 | 29 | 400 | 30 | 97 |
| 20:00.0 | 661 | 3:46.9 | 30 | 403 | 29 | 100 |
| 25:00.0 | 655 | 3:49.0 | 29 | 400 | 29 | 102 |
| 30:00.0 | 661 | 3:46.9 | 30 | 403 | 29 | 106 |
| 35:00.0 | 672 | 3:43.2 | 31 | 408 | 30 | 109 |
| 37:49.8 | 374 | 3:47.0 | 30 | 402 | 29 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.