Carrie Lucas 5903m row
5,903
Meters
45:15.2
Time
3:49.9
Pace
295
Calories
114
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 28 |
| Stroke Count | 1293 |
| Drag Factor | 88 |
December 29, 2024 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:15.2 | 5,903 | 3:49.9 | 29 | 399 | 28 | 114 |
| 11:11.5 | 1,500 | 3:43.8 | 31 | 407 | 29 | 112 |
| 10:54.2 | 3,000 | 3:38.0 | 34 | 416 | 31 | 117 |
| 12:54.9 | 4,500 | 4:18.3 | 20 | 369 | 25 | 115 |
| 10:13.1 | 5,903 | 3:38.4 | 34 | 415 | 30 | 115 |
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Workout Graph
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