Carrie Lucas 10000m row
10,000
Meters
1:12:48.4
Time
3:38.4
Pace
501
Calories
123
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 29 |
| Stroke Count | 2173 |
| Drag Factor | 90 |
December 24, 2024 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:48.4 | 10,000 | 3:38.4 | 34 | 415 | 29 | 123 |
| 15:12.9 | 2,000 | 3:48.2 | 29 | 401 | 28 | 120 |
| 14:14.0 | 4,000 | 3:33.5 | 36 | 423 | 30 | 129 |
| 14:30.4 | 6,000 | 3:37.6 | 34 | 416 | 30 | 122 |
| 14:39.4 | 8,000 | 3:39.8 | 33 | 413 | 30 | 122 |
| 14:11.6 | 10,000 | 3:32.9 | 36 | 424 | 31 | 123 |
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Workout Graph
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