Carrie Lucas 10000m row
10,000
Meters
1:12:48.8
Time
3:38.4
Pace
500
Calories
118
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 28 |
| Stroke Count | 2070 |
| Drag Factor | 90 |
December 03, 2024 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:48.8 | 10,000 | 3:38.4 | 34 | 415 | 28 | 118 |
| 14:33.1 | 2,000 | 3:38.2 | 34 | 415 | 29 | 108 |
| 14:55.6 | 4,000 | 3:43.9 | 31 | 407 | 28 | 112 |
| 13:33.3 | 6,000 | 3:23.3 | 42 | 443 | 30 | 117 |
| 17:28.1 | 8,000 | 4:22.0 | 19 | 366 | 23 | 117 |
| 12:18.6 | 10,000 | 3:04.6 | 56 | 491 | 33 | 140 |
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Workout Graph
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