Carrie Lucas 10000m row
10,000
Meters
1:10:35.4
Time
3:31.7
Pace
500
Calories
116
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 28 |
| Stroke Count | 2037 |
| Drag Factor | 90 |
December 01, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:35.4 | 10,000 | 3:31.7 | 37 | 426 | 28 | 116 |
| 14:08.9 | 2,000 | 3:32.2 | 37 | 426 | 29 | 108 |
| 13:59.2 | 4,000 | 3:29.8 | 38 | 430 | 29 | 113 |
| 13:57.6 | 6,000 | 3:29.4 | 38 | 431 | 29 | 120 |
| 14:56.2 | 8,000 | 3:44.0 | 31 | 407 | 27 | 117 |
| 13:33.3 | 10,000 | 3:23.3 | 42 | 443 | 30 | 124 |
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Workout Graph
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