Carrie Lucas 10000m row
10,000
Meters
1:24:56.8
Time
4:14.8
Pace
502
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 24 |
| Stroke Count | 2107 |
| Drag Factor | 71 |
November 30, 2024 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:56.8 | 10,000 | 4:14.8 | 21 | 372 | 24 |
| 14:47.8 | 2,000 | 3:41.9 | 32 | 410 | 29 |
| 16:18.2 | 4,000 | 4:04.5 | 24 | 382 | 26 |
| 22:31.3 | 6,000 | 5:37.8 | 9 | 331 | 18 |
| 14:37.4 | 8,000 | 3:39.3 | 33 | 414 | 29 |
| 16:42.1 | 10,000 | 4:10.5 | 22 | 376 | 25 |
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Workout Graph
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