Carrie Lucas 36:06 row
5,391
Meters
36:06.1
Time
3:20.8
Pace
267
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 28 |
| Drag Factor | 82 |
January 30, 2024 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:06.1 | 5,391 | 3:20.8 | 43 | 448 | 28 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 28 |
| 10:00.0 | 749 | 3:20.2 | 44 | 449 | 29 |
| 15:00.0 | 764 | 3:16.3 | 46 | 459 | 28 |
| 20:00.0 | 764 | 3:16.3 | 46 | 459 | 29 |
| 25:00.0 | 765 | 3:16.0 | 46 | 459 | 29 |
| 30:00.0 | 743 | 3:21.8 | 43 | 446 | 27 |
| 35:00.0 | 736 | 3:23.8 | 41 | 442 | 29 |
| 36:06.1 | 140 | 3:56.0 | 27 | 391 | 24 |