Carrie Lucas 10000m row
10,000
Meters
1:08:47.5
Time
3:26.3
Pace
502
Calories
128
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 29 |
| Stroke Count | 2010 |
| Drag Factor | 71 |
August 25, 2025 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:47.5 | 10,000 | 3:26.3 | 40 | 437 | 29 | 128 |
| 13:21.8 | 2,000 | 3:20.4 | 43 | 449 | 28 | 130 |
| 13:35.2 | 4,000 | 3:23.8 | 41 | 442 | 31 | 132 |
| 15:44.0 | 6,000 | 3:56.0 | 27 | 391 | 26 | 112 |
| 13:11.7 | 8,000 | 3:17.9 | 45 | 455 | 30 | 131 |
| 12:54.9 | 10,000 | 3:13.7 | 48 | 465 | 32 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.