Carrie Lucas 10000m row
10,000
Meters
1:16:42.2
Time
3:50.1
Pace
502
Calories
110
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 26 |
| Stroke Count | 2017 |
| Drag Factor | 71 |
August 24, 2025 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:42.2 | 10,000 | 3:50.1 | 29 | 398 | 26 | 110 |
| 14:20.2 | 2,000 | 3:35.0 | 35 | 421 | 27 | 105 |
| 14:06.6 | 4,000 | 3:31.6 | 37 | 427 | 30 | 101 |
| 17:22.4 | 6,000 | 4:20.6 | 20 | 368 | 22 | 114 |
| 16:43.8 | 8,000 | 4:10.9 | 22 | 376 | 24 | 116 |
| 14:09.2 | 10,000 | 3:32.3 | 37 | 425 | 29 | 117 |
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Workout Graph
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