Carrie Lucas 10000m row
10,000
Meters
1:17:55.7
Time
3:53.7
Pace
500
Calories
119
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 28 |
| Stroke Count | 2172 |
| Drag Factor | 71 |
August 08, 2025 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:55.7 | 10,000 | 3:53.7 | 27 | 394 | 28 | 119 |
| 13:40.2 | 2,000 | 3:25.0 | 41 | 439 | 32 | 114 |
| 21:23.8 | 4,000 | 5:20.9 | 11 | 336 | 21 | 100 |
| 15:13.2 | 6,000 | 3:48.3 | 29 | 401 | 28 | 124 |
| 14:14.5 | 8,000 | 3:33.6 | 36 | 423 | 30 | 130 |
| 13:24.1 | 10,000 | 3:21.0 | 43 | 448 | 33 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.