Carrie Lucas 10000m row
10,000
Meters
1:17:58.2
Time
3:53.9
Pace
508
Calories
117
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 27 |
| Stroke Count | 2178 |
| Drag Factor | 71 |
August 02, 2025 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:58.2 | 10,000 | 3:53.9 | 27 | 394 | 27 | 117 |
| 15:18.7 | 2,000 | 3:49.6 | 29 | 399 | 28 | 115 |
| 16:38.6 | 4,000 | 4:09.6 | 22 | 377 | 26 | 116 |
| 15:35.0 | 6,000 | 3:53.7 | 27 | 394 | 28 | 117 |
| 15:22.8 | 8,000 | 3:50.7 | 29 | 398 | 29 | 120 |
| 15:03.1 | 10,000 | 3:45.7 | 30 | 404 | 29 | 120 |
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Workout Graph
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