Carrie Lucas 6436m row
6,436
Meters
49:14.2
Time
3:49.5
Pace
323
Calories
122
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 28 |
| Stroke Count | 1406 |
| Drag Factor | 72 |
August 01, 2025 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:14.2 | 6,436 | 3:49.5 | 29 | 399 | 28 | 122 |
| 9:44.8 | 1,300 | 3:44.9 | 31 | 405 | 29 | 146 |
| 9:31.7 | 2,600 | 3:39.8 | 33 | 413 | 29 | 115 |
| 10:39.0 | 3,900 | 4:05.7 | 24 | 381 | 26 | 114 |
| 10:04.4 | 5,200 | 3:52.4 | 28 | 395 | 28 | 117 |
| 9:14.3 | 6,436 | 3:44.2 | 31 | 406 | 31 | 118 |
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Workout Graph
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