Carrie Lucas 3564m row
3,564
Meters
41:10.5
Time
5:46.5
Pace
178
Calories
135
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 28 |
| Stroke Count | 761 |
| Drag Factor | 73 |
August 01, 2025 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:10.5 | 3,564 | 5:46.5 | 8 | 328 | 28 | 135 |
| 14:59.7 | 2,000 | 3:44.9 | 31 | 405 | 28 | 150 |
| 11:16.5 | 3,564 | 3:36.2 | 35 | 419 | 30 | 121 |
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Workout Graph
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