Carrie Lucas 10000m row
10,000
Meters
1:26:42.7
Time
4:20.1
Pace
504
Calories
116
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 24 |
| Stroke Count | 2158 |
| Drag Factor | 71 |
July 27, 2025 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:42.7 | 10,000 | 4:20.1 | 20 | 368 | 24 | 116 |
| 16:37.0 | 2,000 | 4:09.2 | 23 | 377 | 25 | 116 |
| 15:07.1 | 4,000 | 3:46.7 | 30 | 403 | 29 | 118 |
| 24:43.7 | 6,000 | 6:10.9 | 7 | 323 | 17 | 116 |
| 15:45.4 | 8,000 | 3:56.3 | 27 | 391 | 27 | 107 |
| 14:29.5 | 10,000 | 3:37.3 | 34 | 417 | 30 | 124 |
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Workout Graph
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