Carrie Lucas 10000m row
10,000
Meters
1:13:15.4
Time
3:39.7
Pace
501
Calories
128
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 29 |
| Stroke Count | 2157 |
| Drag Factor | 72 |
July 23, 2025 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:15.4 | 10,000 | 3:39.7 | 33 | 413 | 29 | 128 |
| 14:56.3 | 2,000 | 3:44.0 | 31 | 407 | 28 | 145 |
| 14:34.6 | 4,000 | 3:38.6 | 33 | 415 | 30 | 120 |
| 14:26.9 | 6,000 | 3:36.7 | 34 | 418 | 30 | 129 |
| 14:54.7 | 8,000 | 3:43.6 | 31 | 407 | 29 | 126 |
| 14:22.8 | 10,000 | 3:35.7 | 35 | 420 | 30 | 123 |
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Workout Graph
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