Carrie Lucas 10000m row
10,000
Meters
1:26:41.9
Time
4:20.0
Pace
508
Calories
117
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 25 |
| Stroke Count | 2180 |
| Drag Factor | 91 |
July 02, 2025 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:41.9 | 10,000 | 4:20.0 | 20 | 368 | 25 | 117 |
| 15:50.3 | 2,000 | 3:57.5 | 26 | 389 | 27 | 146 |
| 20:44.9 | 4,000 | 5:11.2 | 12 | 339 | 21 | 102 |
| 17:48.1 | 6,000 | 4:27.0 | 18 | 363 | 24 | 114 |
| 16:55.6 | 8,000 | 4:13.9 | 21 | 373 | 27 | 114 |
| 15:23.0 | 10,000 | 3:50.7 | 28 | 398 | 28 | 109 |
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Workout Graph
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