Carrie Lucas 10000m row
10,000
Meters
1:29:10.4
Time
4:27.5
Pace
504
Calories
113
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 23 |
| Stroke Count | 2087 |
| Drag Factor | 92 |
July 01, 2025 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:10.4 | 10,000 | 4:27.5 | 18 | 362 | 23 | 113 |
| 26:27.1 | 2,000 | 6:36.7 | 6 | 319 | 15 | 112 |
| 15:13.3 | 4,000 | 3:48.3 | 29 | 401 | 27 | 112 |
| 15:32.1 | 6,000 | 3:53.0 | 28 | 395 | 27 | 110 |
| 16:43.4 | 8,000 | 4:10.8 | 22 | 376 | 25 | 117 |
| 15:14.5 | 10,000 | 3:48.6 | 29 | 400 | 28 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.