Carrie Lucas 10000m row
10,000
Meters
1:16:08.1
Time
3:48.4
Pace
500
Calories
132
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 27 |
| Stroke Count | 2085 |
| Drag Factor | 91 |
June 29, 2025 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:08.1 | 10,000 | 3:48.4 | 29 | 401 | 27 | 132 |
| 15:10.2 | 2,000 | 3:47.5 | 30 | 402 | 27 | 143 |
| 14:36.4 | 4,000 | 3:39.1 | 33 | 414 | 28 | 148 |
| 14:56.1 | 6,000 | 3:44.0 | 31 | 407 | 28 | 128 |
| 17:06.3 | 8,000 | 4:16.5 | 21 | 371 | 24 | 120 |
| 14:19.0 | 10,000 | 3:34.7 | 35 | 421 | 30 | 122 |
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Workout Graph
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