Carrie Lucas 10000m row
10,000
Meters
1:20:38.2
Time
4:01.9
Pace
504
Calories
115
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 26 |
| Stroke Count | 2110 |
| Drag Factor | 92 |
June 28, 2025 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:38.2 | 10,000 | 4:01.9 | 25 | 385 | 26 | 115 |
| 16:00.8 | 2,000 | 4:00.2 | 25 | 386 | 26 | 117 |
| 15:21.8 | 4,000 | 3:50.4 | 29 | 398 | 27 | 113 |
| 17:28.1 | 6,000 | 4:22.0 | 19 | 366 | 24 | 119 |
| 17:03.4 | 8,000 | 4:15.8 | 21 | 371 | 25 | 108 |
| 14:44.2 | 10,000 | 3:41.0 | 32 | 411 | 29 | 118 |
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Workout Graph
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