Carrie Lucas 10000m row
10,000
Meters
1:30:34.2
Time
4:31.7
Pace
500
Calories
105
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 23 |
| Stroke Count | 2119 |
| Drag Factor | 91 |
June 27, 2025 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:34.2 | 10,000 | 4:31.7 | 17 | 360 | 23 | 105 |
| 14:49.3 | 2,000 | 3:42.3 | 32 | 409 | 29 | 110 |
| 22:22.7 | 4,000 | 5:35.6 | 9 | 331 | 19 | 104 |
| 14:33.2 | 6,000 | 3:38.3 | 34 | 415 | 29 | 104 |
| 21:51.7 | 8,000 | 5:27.9 | 10 | 334 | 19 | 100 |
| 16:57.4 | 10,000 | 4:14.3 | 21 | 373 | 25 | 111 |
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Workout Graph
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