Carrie Lucas 10000m row
10,000
Meters
1:17:09.5
Time
3:51.4
Pace
502
Calories
129
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 27 |
| Stroke Count | 2146 |
| Drag Factor | 92 |
June 26, 2025 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:09.5 | 10,000 | 3:51.4 | 28 | 397 | 27 | 129 |
| 14:26.3 | 2,000 | 3:36.5 | 34 | 418 | 29 | 146 |
| 15:45.7 | 4,000 | 3:56.4 | 26 | 391 | 26 | 146 |
| 15:10.9 | 6,000 | 3:47.7 | 30 | 401 | 30 | 104 |
| 16:59.6 | 8,000 | 4:14.9 | 21 | 372 | 26 | 110 |
| 14:47.1 | 10,000 | 3:41.7 | 32 | 410 | 29 | 143 |
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Workout Graph
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