Carrie Lucas 9669m row
9,669
Meters
1:20:50.4
Time
4:10.8
Pace
489
Calories
118
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 25 |
| Stroke Count | 2042 |
| Drag Factor | 91 |
June 25, 2025 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:50.4 | 9,669 | 4:10.8 | 22 | 376 | 25 | 118 |
| 15:33.0 | 2,000 | 3:53.2 | 28 | 394 | 26 | 120 |
| 14:56.7 | 4,000 | 3:44.1 | 31 | 406 | 28 | 122 |
| 15:17.4 | 6,000 | 3:49.3 | 29 | 399 | 28 | 117 |
| 18:32.4 | 8,000 | 4:38.1 | 16 | 356 | 23 | 119 |
| 16:28.7 | 9,669 | 4:56.1 | 13 | 346 | 22 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.