Carrie Lucas 215m row
215
Meters
2:08.6
Time
4:59.0
Pace
11
Calories
96
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 22 |
| Stroke Count | 44 |
| Drag Factor | 92 |
June 25, 2025 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.6 | 215 | 4:59.0 | 13 | 345 | 22 | 96 |
| 1:58.7 | 215 | 4:36.0 | 17 | 357 | 22 | 96 |
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Workout Graph
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