Carrie Lucas 10000m row
10,000
Meters
1:19:12.8
Time
3:57.6
Pace
500
Calories
108
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 26 |
| Stroke Count | 2068 |
| Drag Factor | 92 |
June 24, 2025 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:12.8 | 10,000 | 3:57.6 | 26 | 389 | 26 | 108 |
| 16:55.6 | 2,000 | 4:13.9 | 21 | 373 | 24 | 105 |
| 14:10.0 | 4,000 | 3:32.5 | 36 | 425 | 29 | 112 |
| 20:28.0 | 6,000 | 5:07.0 | 12 | 341 | 20 | 107 |
| 13:58.2 | 8,000 | 3:29.5 | 38 | 430 | 30 | 108 |
| 13:41.0 | 10,000 | 3:25.2 | 40 | 439 | 31 | 111 |
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Workout Graph
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