Carrie Lucas 890m row
890
Meters
6:41.3
Time
3:45.4
Pace
44
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 28 |
| Stroke Count | 191 |
| Drag Factor | 92 |
June 23, 2025 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:41.3 | 890 | 3:45.4 | 31 | 405 | 28 |
| 1:29.8 | 200 | 3:44.5 | 31 | 406 | 28 |
| 1:28.8 | 400 | 3:42.0 | 32 | 410 | 28 |
| 1:29.1 | 600 | 3:42.7 | 32 | 408 | 29 |
| 1:31.7 | 800 | 3:49.2 | 29 | 399 | 29 |
| 0:41.9 | 890 | 3:52.7 | 28 | 395 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.