Carrie Lucas 9022m row
9,022
Meters
1:12:37.9
Time
4:01.5
Pace
456
Calories
129
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 26 |
| Stroke Count | 1905 |
| Drag Factor | 92 |
June 23, 2025 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:37.9 | 9,022 | 4:01.5 | 25 | 385 | 26 | 129 |
| 18:43.5 | 1,900 | 4:55.6 | 14 | 346 | 21 | 130 |
| 14:09.3 | 3,800 | 3:43.5 | 31 | 407 | 28 | 150 |
| 14:29.3 | 5,700 | 3:48.7 | 29 | 400 | 27 | 124 |
| 14:38.1 | 7,600 | 3:51.0 | 28 | 397 | 28 | 123 |
| 10:37.7 | 9,022 | 3:44.2 | 31 | 406 | 29 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.