Carrie Lucas 10000m row
10,000
Meters
1:18:41.3
Time
3:56.0
Pace
501
Calories
114
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 26 |
| Stroke Count | 2076 |
| Drag Factor | 91 |
June 22, 2025 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:41.3 | 10,000 | 3:56.0 | 27 | 391 | 26 | 114 |
| 13:35.7 | 2,000 | 3:23.9 | 41 | 442 | 30 | 121 |
| 14:28.3 | 4,000 | 3:37.0 | 34 | 417 | 29 | 117 |
| 16:04.8 | 6,000 | 4:01.2 | 25 | 385 | 26 | 112 |
| 19:33.3 | 8,000 | 4:53.3 | 14 | 347 | 21 | 111 |
| 14:59.2 | 10,000 | 3:44.8 | 31 | 406 | 28 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.