Carrie Lucas 21097m row
21,097
Meters
2:32:23.5
Time
3:36.7
Pace
1055
Calories
127
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 29 |
| Stroke Count | 4514 |
| Drag Factor | 92 |
June 20, 2025 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32:23.5 | 21,097 | 3:36.7 | 34 | 418 | 29 | 127 |
| 31:16.2 | 4,300 | 3:38.1 | 34 | 416 | 28 | 123 |
| 32:48.5 | 8,600 | 3:48.8 | 29 | 400 | 28 | 124 |
| 29:25.9 | 12,900 | 3:25.3 | 40 | 439 | 32 | 120 |
| 32:14.3 | 17,200 | 3:44.9 | 31 | 405 | 28 | 131 |
| 26:38.5 | 21,097 | 3:25.0 | 41 | 439 | 32 | 141 |
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Workout Graph
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