Carrie Lucas 10000m row
10,000
Meters
1:33:17.4
Time
4:39.8
Pace
517
Calories
108
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 24 |
| Stroke Count | 2325 |
| Drag Factor | 92 |
June 16, 2025 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:17.4 | 10,000 | 4:39.8 | 16 | 354 | 24 | 108 |
| 16:42.8 | 2,000 | 4:10.7 | 22 | 376 | 28 | 111 |
| 26:23.9 | 4,000 | 6:35.9 | 6 | 319 | 17 | 104 |
| 17:17.7 | 6,000 | 4:19.4 | 20 | 368 | 27 | 110 |
| 16:15.0 | 8,000 | 4:03.7 | 24 | 383 | 28 | 110 |
| 16:37.9 | 10,000 | 4:09.4 | 23 | 377 | 28 | 107 |
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Workout Graph
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