Carrie Lucas 3318m row
3,318
Meters
29:32.0
Time
4:27.0
Pace
174
Calories
96
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 27 |
| Stroke Count | 800 |
| Drag Factor | 92 |
June 14, 2025 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:32.0 | 3,318 | 4:27.0 | 18 | 363 | 27 | 96 |
| 13:12.6 | 1,500 | 4:24.2 | 19 | 365 | 27 | 102 |
| 13:32.6 | 3,000 | 4:30.8 | 18 | 360 | 27 | 97 |
| 2:46.9 | 3,318 | 4:22.4 | 19 | 366 | 28 | 91 |
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Workout Graph
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