Carrie Lucas 3498m row
3,498
Meters
35:07.7
Time
5:01.2
Pace
182
Calories
103
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 23 |
| Stroke Count | 829 |
| Drag Factor | 91 |
June 11, 2025 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:07.7 | 3,498 | 5:01.2 | 13 | 344 | 23 | 103 |
| 12:36.2 | 1,500 | 4:12.0 | 22 | 375 | 27 | 105 |
| 18:00.0 | 3,000 | 6:00.0 | 8 | 325 | 20 | 102 |
| 4:19.3 | 3,498 | 4:20.3 | 20 | 368 | 28 | 102 |
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Workout Graph
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