Carrie Lucas 5984m row
5,984
Meters
50:45.5
Time
4:14.4
Pace
306
Calories
110
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 27 |
| Stroke Count | 1388 |
| Drag Factor | 92 |
June 07, 2025 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:45.5 | 5,984 | 4:14.4 | 21 | 373 | 27 | 110 |
| 9:32.9 | 1,200 | 3:58.7 | 26 | 388 | 29 | 105 |
| 9:31.8 | 2,400 | 3:58.2 | 26 | 389 | 30 | 106 |
| 12:47.8 | 3,600 | 5:19.9 | 11 | 336 | 22 | 109 |
| 9:44.0 | 4,800 | 4:03.3 | 24 | 383 | 29 | 116 |
| 9:09.1 | 5,984 | 3:51.8 | 28 | 396 | 29 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.