Carrie Lucas 2600m row
2,600
Meters
21:17.1
Time
4:05.5
Pace
134
Calories
98
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 29 |
| Stroke Count | 631 |
| Drag Factor | 91 |
June 06, 2025 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.1 | 2,600 | 4:05.5 | 24 | 381 | 29 | 98 |
| 4:57.8 | 600 | 4:08.1 | 23 | 378 | 30 | 107 |
| 4:52.1 | 1,200 | 4:03.4 | 24 | 383 | 30 | 107 |
| 4:55.6 | 1,800 | 4:06.3 | 23 | 380 | 30 | 100 |
| 4:54.7 | 2,400 | 4:05.5 | 24 | 381 | 29 | 89 |
| 1:37.0 | 2,600 | 4:02.5 | 25 | 384 | 29 | 88 |
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Workout Graph
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