Carrie Lucas 2400m row
2,400
Meters
35:23.4
Time
7:22.3
Pace
123
Calories
107
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 26 |
| Stroke Count | 554 |
| Drag Factor | 92 |
June 06, 2025 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:23.4 | 2,400 | 7:22.3 | 4 | 313 | 26 | 107 |
| 8:44.5 | 1,000 | 4:22.2 | 19 | 366 | 25 | 110 |
| 8:18.3 | 2,000 | 4:09.1 | 23 | 377 | 29 | 107 |
| 3:26.4 | 2,400 | 4:18.0 | 20 | 370 | 27 | 104 |
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Workout Graph
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