Carrie Lucas 7001m row
7,001
Meters
1:08:32.3
Time
4:53.6
Pace
358
Calories
105
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 22 |
| Stroke Count | 1569 |
| Drag Factor | 92 |
May 28, 2025 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:32.3 | 7,001 | 4:53.6 | 14 | 347 | 22 | 105 |
| 27:20.8 | 2,000 | 6:50.2 | 5 | 317 | 16 | 106 |
| 16:21.0 | 4,000 | 4:05.2 | 24 | 381 | 27 | 109 |
| 16:25.1 | 6,000 | 4:06.2 | 23 | 380 | 27 | 106 |
| 8:14.6 | 7,001 | 4:07.0 | 23 | 379 | 28 | 102 |
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Workout Graph
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