Carrie Lucas 10000m row
10,000
Meters
1:18:01.5
Time
3:54.0
Pace
503
Calories
105
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 27 |
| Stroke Count | 2161 |
| Drag Factor | 92 |
May 24, 2025 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:01.5 | 10,000 | 3:54.0 | 27 | 393 | 27 | 105 |
| 14:59.4 | 2,000 | 3:44.8 | 31 | 405 | 29 | 106 |
| 14:08.2 | 4,000 | 3:32.0 | 37 | 426 | 31 | 108 |
| 17:06.6 | 6,000 | 4:16.6 | 21 | 371 | 24 | 106 |
| 15:41.4 | 8,000 | 3:55.3 | 27 | 392 | 28 | 105 |
| 16:05.9 | 10,000 | 4:01.4 | 25 | 385 | 27 | 104 |
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Workout Graph
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